So You Have Low Back Pain …… What Can You Do?

July 1st 2014
Harley Jones
'Play Your Accordion Without Pain' book cover

The latest chapter released of the book ‘Play Your Accordion Without Pain’ by John Bonica (PT CMP NZRP) is on the topic “So You Have Low Back Pain …… What Can You Do?”

Low Back Pain is a problem that over 80% of accordionists will experience in their lifetime.
This exciting eBook is being published chapter by chapter, with about one chapter being released each month. Released chapters to date are:

Introduction
Chapter 1 – An Overview
Chapter 2 – Learning to Read Your Body’s Signals
Chapter 3 – Neck and Neck-Related Symptoms
Chapter 4 – The Shoulder
Chapter 5 – The Amazing Brain and What It Does For You
Chapter 6 – The Elbow
Chapter 7 – The Great Accordion Myth Uncovered
Chapter 8 – The Elbow Revisited
Chapter 9 – Wrist and Fingers
Chapter 10 – Caring for our Ten Precious Digits
Chapter 11 – Low Back Pain
Chapter 12 – So You Have Low Back Pain …… What Can You Do?

There will be a minimum of 24 chapters, 12 chapters released so far. Special introductory offer, you can purchase the whole book for US$22 (or Euro equivalent) and be sent each chapter by e-mail as it is released.

For more information, and to purchase: John Bonica